Infosheets

Listed below are a selection of our information sheets, which can be downloaded now. Join now to see our other helpful information sheets and our free quarterly newsletter.

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No.2 Making Sewing Easier

 

No.7 Gadgets to Help with Medicines


No.8 Book Holders


No.9 Cycling

 

 

 


No.10 Writing and Pens

 


No.11 In the Garden

 


No.12 Your Posture at the Computer

 

 


No.14 Heat Therapy for Pain

 


No.15 Break Software

 


No.16 Clickless Software

 


No.17 Making Holidays Easier

 


No.18 Coping with Flare-ups

 


No.19 10 Steps to Safer Computing

 


No.20 Children and RSI

 


No.23 Computing without a Mouse

 


No.24 Progressive Muscle Relaxation

 


No.25 Making Mousing Easier: A Few Quick Tweaks

 


No.26 So You’ve Just Got RSI

 


No.27 Isometric Exercises

 

 

No. 33 Typing Programs

 

The following information sheets can be requested now or will be uploaded to this website soon.

  • A New Approach to Pain
  • Assistance Through Medicare
  • How to Sit at Your Computer
  • How to Win & Keep a Comcare Claim
  • Hydrotherapy
  • Injections for RSI
  • Managing Stress in Your Life
  • Managing Your Finances
  • Massage
  • Medical and Medico-Legal Appointments
  • Neck Pain
  • Pillows and RSI
  • Studying with RSI
  • Treatments for Carpal Tunnel Syndrome
  • Voice Overuse
  • You Don’t Have to Live With Depression
  •  Holidaying
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