It’s safe to say that almost everyone uses at least one product from the Microsoft Office suite, whether for business or personal use. As many of you know, repetitive strain injuries (RSI) and overuse syndromes (OSS) can be particularly frustrating when you’re typing out emails, writing essays, or doing basic […]
Download Specialist Apps
More and more apps are becoming available for different specific tasks. Some of these can be used to track your symptoms, access specific therapies, reduce arm use on your devices and possibly more, the opportunities are becoming endless in software. The quarterly newsletter regularly publishes info about new software as […]
Buy Better Products
A lot of products are designed for simplicity and cost saving rather than good ergonomics. Buying products designed for ergonomic comfort and to aid mobility conditions means you can work smarter and not harder, receiving and preventing RSI symptom flareups. Here are some examples of different product categories: Double sided […]
COVID-19 Information from ACT Health
Even though most pandemic restrictions have been removed, people living with chronic conditions are still at a heightened risk of being affected by COVID-19 symptoms. For the latest advice on where to get tested, exposure locations and quarantine requirements, please visit https://www.covid19.act.gov.au/ Advice regarding vaccinations including eligibility and booking appointments […]
Order a book
Please choose from the books available below. Payments are made through Paypal. RSI: A Self-Help Guide – only $19.50 With more than 150 pages of incredibly useful information on treatments, safer computing, chronic pain, and managing at home and at work. If you’re struggling with RSI, this is the book […]
Infosheets
Listed below are a selection of our information sheets, which can be downloaded now. Join now to see our other helpful information sheets and our free quarterly newsletter. TRANSLATE with x English Arabic Hebrew Polish Bulgarian Hindi Portuguese Catalan Hmong Daw Romanian Chinese Simplified Hungarian Russian Chinese Traditional Indonesian Slovak […]
Overuse injury FAQs
“My doctor says I have cervico brachial neurological syndrome (CBNS), but I can’t find any information about it. Could I have RSI?” There seem to be a million names for RSI! Cervicobrachial neurological syndrome is one of the newer ones, as is cervicobrachialgia. RSI – for repetitive strain injury – […]