Help sheets
Listed below are a selection of our help sheets.
No.4 Getting on top of your Emails
No.7 Gadgets to Help with Medicines
No.12 Your Posture at the Computer
No.19 10 Steps to Safer Computing
N0.23 Computing without a Mouse
N0.24 Progressive Muscle Relaxation
Join now to see our other helpful information sheets, including:
- A New Approach to Pain
- Assistance Through Medicare
- How to Sit at Your Computer
- How to Win & Keep a Comcare Claim
- Hydrotherapy
- Injections for RSI
- Managing Stress in Your Life
- Managing Your Finances
- Massage
- Medical and Medico-Legal Appointments
- Neck Pain
- Pillows and RSI
- Studying with RSI
- Swimming with RSI
- Treatments for Carpal Tunnel Syndrome
- Voice Overuse
- You Don’t Have to Live With Depression
- Holidaying