{"id":6218,"date":"2024-06-18T12:42:42","date_gmt":"2024-06-18T02:42:42","guid":{"rendered":"https:\/\/rsi.org.au\/?page_id=6218"},"modified":"2024-06-18T13:24:47","modified_gmt":"2024-06-18T03:24:47","slug":"high-school","status":"publish","type":"page","link":"https:\/\/rsi.org.au\/index.php\/high-school\/","title":{"rendered":"High School"},"content":{"rendered":"\n<p class=\"has-text-align-left\">Are you getting sore arms, hands, and neck? It&#8217;s never too early to get on top of exercises that help prevent and treat overuse injuries. Here are some exercise information sheets that will be useful for those long nights of studying for exams and long classroom sessions.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/1-1.png\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/1-1-724x1024.png\" alt=\"\" class=\"wp-image-6233\" srcset=\"https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/1-1-724x1024.png 724w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/1-1-212x300.png 212w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/1-1-768x1086.png 768w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/1-1-1086x1536.png 1086w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/1-1-1448x2048.png 1448w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/1-1.png 1587w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/2.png\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/2-724x1024.png\" alt=\"\" class=\"wp-image-6228\" srcset=\"https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/2-724x1024.png 724w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/2-212x300.png 212w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/2-768x1086.png 768w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/2-1086x1536.png 1086w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/2-1448x2048.png 1448w, https:\/\/rsi.org.au\/wp-content\/uploads\/2024\/06\/2.png 1587w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Remeber to join our <a href=\"https:\/\/www.facebook.com\/RSIACT\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/RSIACT\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a> page for more content!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you getting sore arms, hands, and neck? It&#8217;s never too early to get on top of exercises that help prevent and treat overuse injuries. Here are some exercise information sheets that will be useful for those long nights of studying for exams and long classroom sessions. Remeber to join [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6218","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rsi.org.au\/index.php\/wp-json\/wp\/v2\/pages\/6218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rsi.org.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rsi.org.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rsi.org.au\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rsi.org.au\/index.php\/wp-json\/wp\/v2\/comments?post=6218"}],"version-history":[{"count":15,"href":"https:\/\/rsi.org.au\/index.php\/wp-json\/wp\/v2\/pages\/6218\/revisions"}],"predecessor-version":[{"id":6248,"href":"https:\/\/rsi.org.au\/index.php\/wp-json\/wp\/v2\/pages\/6218\/revisions\/6248"}],"wp:attachment":[{"href":"https:\/\/rsi.org.au\/index.php\/wp-json\/wp\/v2\/media?parent=6218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}