RSI and Overuse Injury Association of the ACT, Inc online

We’re here to help you with your RSI! We’re a non-profit charity organisation based in the ACT… (see more)

Think you might have RSI?

It's time to talk to your doctor if you have any of these symptoms in your hands, arms, neck or shoulders and they come on during or after work:
  • tingling,
  • weakness in the arms or shoulders,
  • clumsiness,
  • painful sore arms, neck or shoulders,
  • difficulty doing everyday tasks,
  • cold hands.
Take action now — if RSI is ignored it can lead to a chronic pain condition! This website has lots of information and tools that can help you understand and respond to RSI.

Our Winter 2015 newsletter is now out!

In our latest edition of 'In Hand' you'll find articles like:
  • Return-to-work Case Conferencing
  • Managing Energy Levels with Pain
  • Tips and Tools - Robot Vacuums
Winter 15 Newsletter

JOIN NOW to receive this edition free, plus a 12 month subscription — subscribe here from just $15.
In addition, you'll get:

  • Info on helpful doctors, lawyers and therapists around Australia,
  • Email updates on resources for RSI, medical research and recommended links,
  • Access to our telephone information service on all aspects of RSI/OOS.
OR for just $29.50, get membership plus our 130 page book 'RSI: A Self-Help Guide' with lots of members' stories, practical ideas for daily life and medical research on overuse injuries.

News and Events

Pain, Shame and New Ways Psychologists Can Help

Guest speaker Marion Swetenham, Clinical Psychologist
This event is hosted by the Chronic Conditions Seminar Series.

When: 7pm, Thursday 15th October
Where: SHOUT, Collett Place, Pearce
Cost: Free, all welcome

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